Here to Help Ease your Pain.
Having had a Spinal Decompression, all of these products I have chosen to help you get back to better spinal health.
CRAP BACK CLUB
About the Crap Back Club. All of the products have been chosen by me (Fiona) I had a Spinal Discectomy in L4 and L5.
I came with the name after attending a Pilates class with two others, who had Back surgery like me. At the time I was walking permanently with a walking stick. Pilates helped me to walk without it.
If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange the product for another one.
Get your amazing products direct from the manufacturers.
Read my Blogs and join our community on Facebook. Don't suffer in silence I have learnt so much since my operation.
I am sorry but all CBD products are only avaialbe to the UK market.
New Arrivals
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Women's Solid Color Knitted Casual Home Two-Piece Suit
Regular price £20.23 GBPRegular priceUnit price / per -
Women's Quick-Drying Sports Trousers
Regular price £12.50 GBPRegular priceUnit price / per -
TRIP CBD Oil 3000mg (High Strength), Dream Drops, Vegan, 100% Natural, Flavoured CBD Oil Blended with MCT Coconut Oil (Pack of 1)
Regular price £48.00 GBPRegular priceUnit price / per -
TRIP CBD Drink, Sparkling Elderflower Mint & Peach Ginger Fizzy Drink, Low Calorie, Vegan, Stress & Anxiety Relief (Pack of 12 x 250ml)
Regular price £25.00 GBPRegular priceUnit price / per
GET IN TO SHAPE
Daily exercise increase your breathing and heart rate. They keep your heart, lungs, and circulatory system healthy. years ago those with back pain were told to go to bed and lay still. Not anymore we are advised to keep moving and I can say it really does help. Pilates and Yoga or Swimming are the best forms of exercise for those with back issues in my opinion and I have found have worked for me. Shop our Pilates equipment and yes I have used them.
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Blog posts
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Finding Relief from Back Pain: A Journey to Wel...
Finding Relief from Back Pain: A Journey to Wellness Back pain can be a debilitating and frustrating experience, but it’s important to remember that you are not alone. Millions of...
Finding Relief from Back Pain: A Journey to Wel...
Finding Relief from Back Pain: A Journey to Wellness Back pain can be a debilitating and frustrating experience, but it’s important to remember that you are not alone. Millions of...
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Re-Vamped Website for 2024
Discover the Re-vamped Crap Back Club for 2024! I hibernated it whilst concentrating on my other business. Bettylicious Retro – BettyliciousUK I have been running this for over 7 years and...
Re-Vamped Website for 2024
Discover the Re-vamped Crap Back Club for 2024! I hibernated it whilst concentrating on my other business. Bettylicious Retro – BettyliciousUK I have been running this for over 7 years and...
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Powered by Pilates
I attend a back health class every week. It has helped me to walk again. After finishing my class, I cross paths with Jon Emmett, we both have something in...
Powered by Pilates
I attend a back health class every week. It has helped me to walk again. After finishing my class, I cross paths with Jon Emmett, we both have something in...
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